Welcome to the Meditation Room.

This is where you will begin your journey into a new level of relaxation and awareness. Each meditation serves a specific purpose, depending on what you want to achieve. Choose freely and feel free to perform more than one meditation. Here are some hints to get you started:

1. Make sure you are in a quiet room with no distractions.

2. Allow some time for your meditation. These meditations last from 3 - 10 minutes. The duration of each meditation is listed below so you can plan your time accordingly.

3. As you listen to the words of the meditation, picture the images that are being described in your mind.

4. Be open to the meditation.

To listen to these meditations, you will need a speaker hooked up to your computer and the RealNetwork`s RealPlayer(TM) application. It is easy to get. If you do not have the player, click

If your computer does not have sound capabilities, you can still meditate with us. Put on some relaxing, soothing music and use the text versions of our meditations.

* Please note: Depending on the time of day and the flow of Internet traffic, you may experience interruptions in these meditations. If these interruptions become too disruptive you may want to visit the site at another time. We apologize for any inconvenience.

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Meditation index

• Adapted from Creating the Work You Love,
• Fire Meditation
• Healing The Past
• Deep meditation
• Fire meditation
• Meditation Yoga
• Guided Meditation
• Free Guided Meditation
• Welcome to the Meditation Room.
• Meditation range
• Affirmation I am a radiant center of life, love, and joy, a
• Experience guided meditation that takes you deeper, quicker than ever
• Guided Meditation
• Holistic Healing
• Meditation article
• Stimulating your brain with Holosync audio technology will...
• About meditation
• Guided Meditation with the Attitude Adjustments Meditation CD
• Meditation Support
• Learn a Simple Meditation Technique
• Transcendental Meditation program
• Transcendental Meditation opens the awareness to the infinite reservoir of ene
• Meditation is inner astronomy. You discover the stars, the moon, and the
• One of the best life coaching books available.<