Mnemonic games

Guided Meditation with the Attitude Adjustments Meditation CD

If you could feel like a millionaire...

You wouldn`t need the money would you?

That`s what the "Attitude Adjustments" CD is all about. From "Road Rage" to Work Stress or the life saving process of "12-Step Recovery", these brief, reassuring, guided meditations can help you quickly relax, rejuvenate and smile again.

It only takes 11-Minutes!

Not Hours... Not Days... Press Play... and let one of the world`s most soothing voices put you on the fast track back to happiness, joy and freedom!

Check out the meditation CD samples with our MP3 or Realaudio sound bites.

Buy it now with our online secure server.

 

A sanctuary where you can re-connect and return to yourself.

C hoose from a variety of classes, services, inspirations and products. Lisa Guyman offers instruction and education

on meditation ( Primordial Sound Meditation classes, speeches, guided meditations ), life coaching , Reiki energy work ( Reiki classes, Reiki treatments ) , m assage therapy , products for well-being ( Isagenix Cleansing and Fat Burning System, essential oils) and inspirations ( Lisa`s newsletter, articles, book recommendations & more).

Download a brochure of services here.

Join Lisa`s Mailing List!

You`ll receive, "Reach for the Stars - Secrets for Your Mind, Body and Soul" monthly e-newsletter from Inner Sanctum. This way you can stay informed and connected so you don`t miss out on special events!

Comment from purchaser: "I just recently purchased your book, as well as your

meditation CD and I have been blessed by both beyond my wildest dreams"

- Douglas, Colorado -

Journey into Meditation CD: Guided Meditations

for Healing, Insight and Manifestation. $16

Sacred Healing: A Guide to Getting It. $14.97.

Ideas & tools from Life Coaches to help you re-connect with your wholeness and live your dreams.

For more information on these guided meditations

by Lisa Guyman click here or here for MP3 downloads or buy now for $16.

book and h er Chapter in PDF download

Inner Sanctum is located in southeast Denver off of Quebec between Evansand Leetsdale (very convenient to

Cherry Creek, Lowry, Aurora, Englewood and Central Denver) . If you have any questions or would like to schedule

an appointment, call (303) 861-2280 or send an email . .

I`m looking forward to connecting with you soon!

Lisa Guyman

Reiki Master/Teacher

Chopra Meditation Instructor,

Author, Life Coach, Speaker

Independent Isagenix Consultant

Download Inner Sanctum Brochure

Meditation CD and Download Information: To order Lisa`s guided meditation CD or book click here: Journey into Meditation is available by download as m editation MP3 `s . Soothing m editative music is the background for the

Journey into M editation audio. Lisa`s chakra cleansing waterfall meditation (used in Lisa`s Reiki attunements),

her meditation for receiving insights into your life and her manifesting meditation are available as a m editation CDS

and as a meditation CD by mail for your convenience. You can download these meditations for your MP3 player or

I-Pod immediately. Listen to Lisa`s Mystic Waterfall Meditation, a chakra healing meditation.

T his website was created by Lisa Guyman.

Learn about website development and other links here.

Updated Web Features

The SIMS Web site has new resources available. We have replaced On Line Resources with Downloads. You will now find all available audio Dharma talks under Downloads.

We have also shifted a few links and inserted a new Self-Study option. This is an exciting addition for people who would like to pursue further practice on their own. Self-Study is divided into:

Practice Questions where Rodney answers questions posed to him by practitioners.
Self-Study: Beginning Practitioners where essays, audio Dharma talks, a video and suggested resources appropriate to new students can be found.
Self-Study: Experienced Practitioners where essays, selected sutta studies and suggested resources can be found for those interested in Buddhist scripture.
The Lending Library is now under this tab as well as an additional Links Page to related Buddhist centers and libraries. By exploring these links you can find a wealth of essays, talks and information on retreats.

We wish you a challenging time as you investigate the teachings through these resources.

Social Engagement Opportunities

Social engagement is the extension of our practice beyond ourselves and into the larger community. There are many ways to get involved. Below is a list of ongoing projects led by members of SIMS. Please contact them if you are interested in participating. Information is also posted on the Social Engagement bulletin board at the Tuesday night sits.

Malawi Project

Help SIMS support the Tukombo tribe of Northern Malawi. An on-going fundraising project will help provide sanitation, healthcare, education, and other basic needs to the Tukombo people. Krista Harris recently spent time in the village and is organizing this project. To participate, or to attend a gathering of Krista???s and learn more about the tribe???s needs, contact: Krista Harris (kristaharris@comcast.net or 206-784-8030)

Freedom Project/Wheels of Connection

Use mindfulness and non-violent communication to help folks recently released from prison re-integrate into the community. Ruby Phillips (freedom_project@hotmail.com)

Jubilee Women???s Center

Help prepare and serve dinner to women transitioning out of homelessness. Last Wednesday of every month. Mary Evans (evansmar@gmail.com)

Noel House

Each night 30 women from Noel House shelter sleep at St. Mark???s, in the same space that SIMS uses for meditation on Tuesdays. They greatly appreciate fresh salads and vegetables, fruits, and other snacks. Please contact Jane if you would like to bring something on a Tuesday night. Jane Cunningham (tryrecjane@aol.com)

Scholarships

Scholarships are available to members of the SIMS sangha for residential retreats led by Rodney Smith. Monetary support is generally one-half of the retreat fee and is awarded to sangha members in good standing who have previously attended at least one retreat with Rodney. To apply, email scholarship@seattleinsight.org

 

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