Mnemonic games

Minerals

Calcium is the body`s most plentiful a mineral, is essential for strong teeth and bones and for muscle and nerve function. Studies suggest that Calcium supplements, if taken regularly, help prevent osteoporosis by reducing bone loss.

Chromium (Picolinate) has been shown to lower blood glucose (sugar). Chromium (Picolinate) has been found to decrease body fat and enhance lean body mass, while lowering blood cholesterol levels.

Copper a trace mineral works with Zinc and Vitamin C to form elastin; is used in healing and in the production of energy and healthy nerves and joints. Deficiency signs include osteoporosis, anemia, weakness, impaired respiration and growth, and poor use of iron. Deficiency raises blood fat levels. An essential component of several enzymes, including those used for hemoglobin synthesis, cell respiration, and antioxidant protection of red blood cells.

Iodine forms part of the hormones thyroxine and triiodothyronine which are necessary for the maintenance of metabolic rate, cellular metabolism and integrity of connective tissue.

Magnesium is needed for the efficient production of enzymes and is involved in protein metabolism, utilization of fats and carbohydrates and is necessary for proper nerve function.

Phosphorus plays an important role in the body`s use of carbohydrates and fats in the synthesis of protein for the growth, maintenance and repair of cells and tissue.

Selenium is an essential trace mineral that the human body needs. It is an important part of antioxidant enzymes that protect cells against the effects of free radicals that are produced during normal oxygen metabolism.

Vanadium It is believed to be essential to growth and involved in fat metabolism. A Vanadium deficiency can increase blood cholesterol and triglyceride levels.

Zinc is essential to the synthesis of DNA and RNA, of proteins, insulin and sperm. The body needs zinc to metabolize carbohydrates, fats, protein and alcohol; to dispose of carbon dioxide; to make good use of Vitamin A. More than seventy different enzymes require Zinc to do their appointed work. Zinc boosts the immune system and makes wounds heal faster. It`s integral to the growth and maintenance of body tissues.

Kapha Balancing Herbal Tea

General effects:

Invigorating morning tea for kapha body types.

Made from 11 herbs and spices.

Kapha body types generally have relaxed, tranquil personalities with steady energy levels and great body strength and endurance. Kapha person`s appetite is light and they have tendency to retain possessions, emotions and excess body weight when kapha gets out of balance.

This spicy and stimulating tea helps you feel more alert and energetic. A marvelous "wake-up" brew to help you face the day. An ideal drink when the weather is cold and wet or when you are feeling lethargic.

Dosage: - two to four cups a day.

Key Ingredients:

  • Rosemary (Rosmarinus officinalis)
  • Shunti (Zingiber officinalis)
  • Maricha (Piper nigrum)
  • Pippali (Piper longum)
  • Lavanga (Syzygium aromaticum)
  • Ajamoda (Apium graveolans)
  • Jatiphala (Myristica fragrans)
  • Mandukaparni (Centella asiatica)
  • Twak (Cinnamomum tamala)
  • Dhanyaka (Coriandrum sativum)
  • Pudina (Mentha arvensis)

Pamela S. Nath, PhD Professor of Psychology nathp@bluffton. edu.Keywords: Psychopharmacology; Memory; Herbal medicine; Applied psychology; Psychology; Short-term memory. top go to top.For example, if you are trying to remember a list of mnemonics, you might remember the first--acronyms--by picturing SCUBA gear in your dorm room (SCUBA is.If a random mnemonic is made up, it is not necessarily a memory aid. Some of the physics mnemonics, such as those applying to atomic theory,.Using mnemonic techniques to link foreign and own-language words: the Linkword technique; The Town Language Mnemonic; The hundred most common words.Remember I mentioned, while talking about rooms, the mnemonic technique of constructing rooms A red Brain, representing the mnemonic technique itself.Definition of Mnemonic technique in the Medical Dictionary.

Mnemonic technique explanation. Information about Mnemonic technique in Free online English.File Format: PDF/Adobe Acrobatimprove performance when using a mnemonic technique (Yesavage only for the method of loci, but perhaps for other mnemonic techniques, as well.Computer term of Mnemonic technique in the Computing Dictionary.

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