Color healing, light therapy and chromo therapy are all terms used interchangeably
with Color Therapy, which is a set of principles used to create harmonious color
and color combinations for healing. Color therapy (chromo therapy) help improve
and balance emotional state when gaze at selected colors and absorb their energy.
A therapist trained in color therapy uses color to balance energy wherever our bodies
are lacking, be it physical, emotional , spiritual, or mental.
The body tells us the truth about how we feel and shows us that there is an imbalance
in our physiology. Most of the time, we do not pay attention to our body because
the pain of feeling and knowing may be too much. The eidetic-mans carefully and
compassionately show us what is needed through images to heal and activate the body
and mind toward better health.
Build a collection of colored cards so that at times to time you can select a
color, focus on it, and restore yourself to a balanced state. Gaze at the color
for as long as you feel you need to. Depending on the severity of the imbalance
in your energy, it may take as long as one minutes before a sense of irritation
begins to be felt as the saturation point for a color's energy is reached.
Color experience provides the opportunity to discover for yourself, the impact
colors can have on well-being. The need for a particular color's energy seems to
differ from day to day or even from hour to hour.
When you absorb color energy it go, via the nervous, to the part of the body
that needs it. Each body has its own optimum state of well-being and is constantly
seeking ways to maintain or restore a balanced state. Utilizing color is one way
you can help yourself to harmony!
Waveforms of light are expressed in light frequencies called nanometers. For
example, red is expressed as 660 nanometer. White light is expressed as a compendium
of all the visible light frequencies which include red, orange, yellow, green, blue
and violet.